Move Well Studio

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Our Events & Retreats

Join us for some rest, relaxation, learning and connection.

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Featured
Post-Natal Reformer – 4 week course
Nov 11
Post-Natal Reformer – 4 week course

This 4-week course will introduce post-natal clients to the magic of the Pilates reformer.

The classes will help you to build strength and improve mobility after birth, with the help of the reformer.

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Winter wind-down
Dec 11
Winter wind-down

Join us for an evening of R&R as we practice yoga by candlelight, followed by a guided breathing practice, yoga nidra, home-made mulled wine and a mince pie.

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