Move Well Studio
Our Events & Retreats
Join us for some rest, relaxation, learning and connection.
Book an event, workshop or retreat
A 5-week course for new mums focused on core strength, pelvic floor recovery and easing post-natal aches. Total beginners welcome, and babies under rolling/crawling age can join too.
Our new 6-week Yoga for Beginners course starts Wednesday 9 September at Move Well Studio.
Leaky pelvic floor?
Creaky back?
Mum-tum that just won't shift?
This 5-week, whole-body exercise programme will leave you feeling stronger, more connected and with a deeper understanding of how to restore your core.
A full day event for movement professionals. Learn whole body movements and breathing practices to support clients who have core and pelvic floor issues.