Move Well Studio
Our Events & Retreats
Join us for some rest, relaxation, learning and connection.
Book an event, workshop or retreat
Our new 6-week Yoga for Beginners course starts Wednesday 9 September at Move Well Studio.
Leaky pelvic floor?
Creaky back?
Mum-tum that just won't shift?
This 5-week, whole-body exercise programme will leave you feeling stronger, more connected and with a deeper understanding of how to restore your core.
This 3-week course will introduce you to the magic of the Pilates reformer in a non-competitive and accessible way. Working on the absolute foundations.
Join us for an evening of R&R as we practice yoga by candlelight, followed by a guided breathing practice, yoga nidra, home-made mulled wine and a mince pie.